My values as an instructor center on creating a safe, inclusive, and trauma-informed space where every individual feels seen, respected, and supported. I meet each person where they are, tailoring every session to their unique needs because your 30 or 55 minutes are dedicated entirely to what you need most in that moment.
— Maddie Alberici (Founder/Owner of Energy Body Pilates)
Upcoming Events
Mat Pilates with Maddie at The Emerson! 4/19 at 9am
“I’ve always loved my sessions with Maddie, but it wasn’t until I got pregnant that I really saw the difference she was making. In both my prenatal sessions and now my postpartum recovery, I feel like Maddie has helped make these life transitions 100 times easier on me. I am so grateful for her guidance and knowledge, helping me through these stages to stay strong and rebuild. Plus, the added benefit of taking an hour a week to focus on myself!"
— Bridget B
Your journey to confidence, balance, and self-care starts here.
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